COMPASS Curriculum: For Psychoeducational Counseling Groups

$99.00 / year

PROVEN COUNSELING GROUP CURRICULUM TO IMPROVE EMOTIONAL WELLNESS.
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Description

The COMPASS Curriculum: For Psychoeducational Counseling Group

Get eight plug-and-play mental and emotional wellness lesson plans that go with the “Anxiety, I’m So Done with You!” book, whichinclude:

  • engaging videos that capture attention and foster understanding
  • interactive discussion prompts to encourage reflection and dialogue
  • fun, practical activities designed to help students release toxic stress, empower themselves emotionally, and rewire their brains for lasting happiness.

Here are the 8 Session Curriculum for School and Community Counseling Groups.  

Each session consists of an evidence-based intervention designed to equip young people with the tools they need to decrease symptoms of anxiety and depression and increase emotional resilience and happiness.

  1. Understanding Mental Health: Demystifying mental health issues and promoting awareness.
  2. Mastering the Mind: Techniques for managing thoughts and emotions effectively.
  3. Nurturing Agency and Authority: Empowering students to take control of their mental health.
  4. Cultivating Connectedness and Mattering: Ensuring every student feels valued and connected.
  5. Making Peace with Yourself: Encouraging self-acceptance and inner peace.
  6. Navigating the Modern World: Tools to handle today’s unique challenges and pressures.
  7. Building Healthy Relationships: Developing positive relationships and communication skills.
  8. Committing to Self-Care Practices: Establishing habits that promote long-term well-being.
PLUS! Comprehensive Facilitator Training
  • Mental Health Theory
  • Needs of Adolescents
  • Neurobiology of Emotional Problems
  • Navigating Sensitive Conversations

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